NUTRITION
ESSENTIAL NUTRIENTS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Over time your dietary needs will probably
|
|
Stay the same
|
|
|
Decrease in the amount of calories you need
|
|
|
Increase in the amount of calories you need
|
|
|
None of these
|
Explanation:
Detailed explanation-1: -Older adults generally have lower calorie needs, but similar or even increased nutrient needs compared to younger adults. This is often due to less physical activity, changes in metabolism, or age-related loss of bone and muscle mass.
Detailed explanation-2: -The total number of calories a person needs each day varies depending on a number of factors, including the person’s age, sex, height, weight, and level of physical activity. In addition, a need to lose, maintain, or gain weight and other factors affect how many calories should be consumed.
There is 1 question to complete.