NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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They help your body release energy from food, promote growth, appetite, and digestion. They can be found in foods rich in whole grains, green leafy veggies, meat, milk, and eggs.
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Vitamin B
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Vitamin C
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -broccoli. brussels sprouts. leafy green vegetables, such as cabbage, kale, spring greens and spinach. peas. chickpeas and kidney beans. liver (but avoid this during pregnancy) breakfast cereals fortified with folic acid.
There is 1 question to complete.