NUTRITION
ESSENTIAL NUTRIENTS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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This nutrient is made up of one or more simple sugar (simple/compound) e.g. bread, rice, pasta.
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Protein
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Water
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Fat
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Carbohydrates
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Explanation:
Detailed explanation-1: -Examples of common names are table sugar, brown sugar, molasses, honey, beet sugar, cane sugar, confectioner’s sugar, powdered sugar, raw sugar, turbinado, maple syrup, high-fructose corn syrup, agave nectar and sugar cane syrup.
Detailed explanation-2: -Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose.
Detailed explanation-3: -Carbohydrates-fiber, starches and sugars-are essential food nutrients that your body turns into glucose to give you the energy to function.
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