HUMAN NUTRITION

NUTRITION

ESSENTIAL NUTRIENTS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
This nutrient is made up of one or more simple sugar (simple/compound) e.g. bread, rice, pasta.
A
Protein
B
Water
C
Fat
D
Carbohydrates
Explanation: 

Detailed explanation-1: -Examples of common names are table sugar, brown sugar, molasses, honey, beet sugar, cane sugar, confectioner’s sugar, powdered sugar, raw sugar, turbinado, maple syrup, high-fructose corn syrup, agave nectar and sugar cane syrup.

Detailed explanation-2: -Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose.

Detailed explanation-3: -Carbohydrates-fiber, starches and sugars-are essential food nutrients that your body turns into glucose to give you the energy to function.

There is 1 question to complete.