HUMAN NUTRITION

NUTRITION

ESSENTIAL NUTRIENTS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What food provides the most fat?
A
Steak
B
Rice
C
Potato
D
Apple
Explanation: 

Detailed explanation-1: -What is the Fattiest Cut of Beef? Not only is the ribeye considered to have the highest fat content on average among the most popular steaks around, but it’s also one of the most delicious and sought-after.

Detailed explanation-2: -Fatty Cuts of Meat Filet mignon, also known as Chateaubriand or tenderloin, T-bone, New York Strip, porterhouse, flap or skirt steak and rib-eye steaks all contain the highest amounts of fat. If you cannot live without these, then limit yourself to no more than one 3-to 4-ounce portion per week.

Detailed explanation-3: -Fattier Cuts Fattier steaks like ribeye, New York strip, and T-bone steaks are some of the most classic cuts that come to mind when people think of steak. These rich, flavorful, and decadent steaks are fortified with flavor from the fat contained within and around the beef you eat.

Detailed explanation-4: -Marbling is the white flecks of intramuscular fat in meat, most notably red meat. The fat in lean muscle creates a marble pattern-hence the name. Marbling affects meat’s juiciness, tenderness, texture, and flavor-attributes that determine “eating experience.” In this case, more of all the above is better.

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