NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is one risk of consuming too much sodium?
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You will be hydrated
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High Blood Pressure
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There is no risk
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It will increase your energy levels
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Explanation:
Detailed explanation-1: -High sodium consumption can raise blood pressure, and high blood pressure is a major risk factor for heart disease and stroke.
Detailed explanation-2: -What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health conditions, such as diabetes and having obesity, can also increase the risk for developing high blood pressure.
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