NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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provide body with its main source of energy for physical activity
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provide our body with nutrients
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Either A or B
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None of the above
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Detailed explanation-1: -Carbohydrates are helpful in performing many functions such as breakdown of protein molecules, dehydration as well as eliminating ketosis. They serve as primary energy sources. They provide energy. They help in the regulation of blood glucose.
Detailed explanation-2: -Foods high in carbohydrates are an important part of a healthy diet. Carbohydrates provide the body with glucose, which is converted to energy used to support bodily functions and physical activity.
Detailed explanation-3: -1. Introduction. Alongside fat and protein, carbohydrates are one of the three macronutrients in our diet with their main function being to provide energy to the body. They occur in many different forms, like sugars and dietary fibre, and in many different foods, such as whole grains, fruit and vegetables.