HUMAN NUTRITION

NUTRITION

ESSENTIAL NUTRIENTS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which Nutrient is need in small amounts to regulate body functions.
A
Fats
B
Fiber
C
Vitamins
D
Minerals
Explanation: 

Detailed explanation-1: -Micronutrients are also essential for carrying out bodily functions, but they are required by the body in lesser amounts. Micronutrients include all the essential minerals and vitamins.

Detailed explanation-2: -Each stage of the body’s immune response relies on the presence of many micronutrients. Examples of nutrients that have been identified as critical for the growth and function of immune cells include vitamin C, vitamin D, zinc, selenium, iron, and protein (including the amino acid glutamine).

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