NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following is NOT a nutrient?
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water
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fat
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fiber
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protein
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Explanation:
Detailed explanation-1: -Milk does not provide dietary fibre. It is an excellent source of vitamins, proteins and minerals particularly calcium. The other three, i.e. whole grains, whole pulses, fresh fruits and vegetables are the main source of roughage or dietary fibres.
Detailed explanation-2: -8. Which of the following food components does not provide any nutrients? Sol: (b) Water.
Detailed explanation-3: -Whole grains, whole pulses, fruits and vegetables are rich sources of dietary fibre. Animal products (e.g. milk) do not contain dietary fibre.
There is 1 question to complete.