NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which vitamin focuses on bone health?
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vitamin glizzy
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vitamin b
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vitamin w
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vitamin d
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Explanation:
Detailed explanation-1: -Vitamin D is a secosteriod hormone essential for calcium absorption and bone mineralization which is positively associated with bone mineral density [BMD]. It is well-established that prolonged and severe vitamin D deficiency leads to rickets in children and osteomalacia in adults.
Detailed explanation-2: -Getting enough calcium and vitamin D in your diet can help maintain bone strength and lessen your risk of developing osteoporosis.
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