NUTRITION
FOOD SAFETY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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yes
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no
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Either A or B
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None of the above
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Detailed explanation-1: -If you have any of those symptoms, even mildly, it’s not a good idea to cook for others. Even if you’ve had, and recovered from the virus, consult your doctor before cooking for others.
Detailed explanation-2: -Don’t be a source of foodborne illness. Pathogens can be introduced into food from infected humans who handle the food without thoroughly washing their hands after going to the bathroom.
Detailed explanation-3: -Those with severe COVID-19 may remain infectious beyond 10 days and may need to extend isolation for up to 20 days. People who are moderately or severely immunocompromised should isolate through at least day 20.
Detailed explanation-4: -Eat even if you are not hungry. Calories are important to protect against breakdown of muscle for energy. Due to the increased stress from COVID-19, you need more calories than your normal diet. Try to eat 75-100 grams of protein per day which is 10-14 ounces of a protein source.