HUMAN NUTRITION

Detailed explanation-1: -Eating pasta the night before a race is most likely an example of which type of individual food choice factors? environmental influences on food availability and choices.

Detailed explanation-2: -Your precompetition meal should be high in carbohydrates and fluids. Carbohydrates include bread and bread products, rice, pasta, and some vegetables, such as potatoes. Your meal should also be low in fat and protein. Foods that are high in fat or protein take longer to digest than carbohydrates.

Detailed explanation-3: -An example of a nutrition claim that a person should be cautious of is: guaranteeing one will lose five pounds per week on the grapefruit diet. A person can make healthier food choices when shopping for packaged and canned foods by: reading the nutrition labels.