HUMAN NUTRITION

Detailed explanation-1: -Wash your hands often while cooking to keep germs off your food and help you and loved ones stay healthy. Washing your hands often and correctly while you’re cooking can help prevent cross-contamination. Your hands carry germs you can’t see, and these germs can be introduced to your food while you are preparing it.

Detailed explanation-2: -Before you begin preparing food, wash your hands with soap and water for at least 20 seconds. Hand sanitizers are not a substitute for hand washing. Hand sanitizers are recommended when hand-washing facilities are not available.

Detailed explanation-3: -Germs can get into the body through the eyes, nose and mouth and make us sick. Germs from unwashed hands can get into foods and drinks while people prepare or consume them. Germs can multiply in some types of foods or drinks, under certain conditions, and make people sick.