HUMAN NUTRITION

Detailed explanation-1: -Germs on the peel or skin can get inside fruits and vegetables when you cut them. Washing fruits and vegetables with soap, detergent, or commercial produce wash is not recommended.

Detailed explanation-2: -Always use cool, drinkable water to wash fruits and vegetables. With the recent foodborne outbreaks related to produce, consumers, more than ever, have heightened concerns over the safety of fresh produce. Therefore, it is essential to know how to prevent foodborne illnesses related to these foods.

Detailed explanation-3: -Gently rub produce while holding under plain running water. There’s no need to use soap or a produce wash. Use a clean vegetable brush to scrub firm produce, such as melons and cucumbers. Dry produce with a clean cloth or paper towel to further reduce bacteria that may be present.

Detailed explanation-4: -Wash all fresh produce under running, drinking water before peeling, cutting or eating. The wash water temperature should be 10 degrees warmer than the temperature of any produce being washed to prevent thermal shock and absorption of water and bacteria to the inside cells.

Detailed explanation-5: -The FDA does not recommend washing fruits and vegetables with soap, detergent, or commercial produce wash. They have not been proven to be any more effective than water alone. No washing method is 100% effective for removing all pesticide residues. Scrub firm produce like melons and potatoes with a clean brush.