NUTRITION
LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A stick of butter is what type of fat?
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Saturated Fat
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Polyunsaturated Fat
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Monounsaturated Fat
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None of the above
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Explanation:
Detailed explanation-1: -Butter is made from cream or milk. The type of fat found in animal products, such as cream, is mostly saturated fat.
Detailed explanation-2: -A serving of stick butter contains around 7 grams of saturated fat but no trans fat, while a serving of butter from a tub contains around 4 grams of saturated fat but no trans fat.
Detailed explanation-3: -A single tablespoon of butter contains 7 grams of saturated fat – that’s a third to a half of a day’s recommended amount! One tablespoon of butter also contains a whopping 100 calories.
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