NUTRITION
LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A way you can decrease fat in your diet is:
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choose lower percentage milks
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choose lean meats
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replace solid fats with oils
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all of the answers
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none of the answers
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Explanation:
Detailed explanation-1: -“When we look at diet alone versus diet plus resistance exercise, studies consistently show that the most significant reductions in fat mass happen when you combine diet and strength training, ‘’ says Dr. Alexis. Plus, if you add lean muscle mass while reducing fat mass, you’ll look toned even faster.
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