NUTRITION
LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Apples and bananas
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Greek salad
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Lamb chops with chips
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Turkey salad sandwich on wholemeal bread
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Detailed explanation-1: -Hot dogs, sausage, and bacon use the fattiest cuts of red meat, and therefore tend to be high in cholesterol and saturated fat. Bacon and sausage made with turkey or chicken might seem healthier, and they are somewhat lower in cholesterol than the red meat versions, but they’re not cholesterol-free.
Detailed explanation-2: -Snack foods are also closely linked to higher rates of obesity and high cholesterol levels. Avoid unhealthy snacks, such as potato chips, crackers, fried foods and other packaged foods.
Detailed explanation-3: -Red meat, like beef, pork, and lamb, as well as processed meats like sausage. Full-fat dairy, like cream, whole milk, and butter. Baked goods and sweets. Fried foods. Tropical oils such as palm oil and coconut oil. Butter. 01-Nov-2022