NUTRITION
LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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17
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27
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37
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16
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Detailed explanation-1: -1 gram of protein = 4 Calories = 17 kJ. 1 gram of carbohydrate =4 Calories = 16 kJ. 1 gram of fat = 9.3 calories = 37 kJ.
Detailed explanation-2: -Each gram of fat yields 9 calories. A calorie is a measurement, just like a teaspoon or an inch. Calories are the amount of energy released when your body breaks down (digests and absorbs) food.
Detailed explanation-3: -Although each of these macronutrients supplies the energy needed to run body functions, the amount of energy that each provides varies. Carbohydrates and proteins each provide 17kJ/g whereas fats provide 37kJ/g.
Detailed explanation-4: -How many calories are in one gram of fat, carbohydrate, or protein? Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.