HUMAN NUTRITION

NUTRITION

LIPIDS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
The types of fats that are typically liquid at room temperature and tend to come from plants are
A
saturated fatty acids
B
unsaturated fatty acids
C
Either A or B
D
None of the above
Explanation: 

Detailed explanation-1: -Unsaturated fats are usually liquid at room temperature. Vegetable oils, nuts and fish have mostly unsaturated fats. There are two types of unsaturated fats: monounsaturated and polyunsaturated.

Detailed explanation-2: -Most unsaturated fats are liquid at room temperature and are called oils. If there is only one double bond in the molecule, then it is known as a monounsaturated fat; e.g. olive oil. If there is more than one double bond, then it is known as a polyunsaturated fat; e.g. canola oil.

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