NUTRITION
LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following (you may choose more than one) contain unsaturated fats?
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Olive oil
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Bacon fat
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Butter
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Corn oil
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Explanation:
Detailed explanation-1: -Monounsaturated fats are found in high concentrations in: Olive, peanut, and canola oils.
Detailed explanation-2: -Dietary sources of unsaturated fats include: avocados and avocado oil. olives and olive oil. peanut butter and peanut oil.
Detailed explanation-3: -Unsaturated fats are usually liquid at room temperature. Vegetable oils, nuts and fish have mostly unsaturated fats. There are two types of unsaturated fats: monounsaturated and polyunsaturated.
There is 1 question to complete.