NUTRITION
LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which type of fat is the most dangerous and has been banned by the FDA due to the risks of heart disease?
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saturated fats
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unsaturated fats
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trans fats
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None of the above
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Explanation:
Detailed explanation-1: -Trans fat is a type of dietary fat. Of all the fats, trans fat is the worst for your health. Too much trans fat in your diet increases your risk for heart disease and other health problems.
Detailed explanation-2: -Heart disease risk. Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
Detailed explanation-3: -Trans fats are the worst type of fat for the heart, blood vessels, and rest of the body because they: Raise bad LDL and lower good HDL.
There is 1 question to complete.