NUTRITION
LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which type of lipid is a liquid at room temperature and comes from foods like nuts and fish?
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Saturated fats
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Unsaturated fats
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Waxes
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Steroids
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Explanation:
Detailed explanation-1: -Unsaturated fats are usually liquid at room temperature. Vegetable oils, nuts and fish have mostly unsaturated fats. There are two types of unsaturated fats: monounsaturated and polyunsaturated.
Detailed explanation-2: -2 Lipids. Foods contain combinations of saturated and unsaturated fats. Saturated fat is found in high quantities in dairy products, eggs, and meats, and vegetable oils are particularly high in unsaturated fats.
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