NUTRITION
MAJOR MINERALS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Below there is a list of some of the roles of vitamins and minerals in a healthy body:Provides energyProvides materials for the body to growProvides materials for survivalWhat is another role of vitamins and minerals that should be added?
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Vitamins and minerals are only found in water.
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Vitamins and minerals are miracle cures.
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Vitamins and minerals provide materials to repair the body.
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Both A and B
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Explanation:
Detailed explanation-1: -Vitamins and minerals play a different kind of role in energy metabolism; they are required as functional parts of enzymes involved in energy release and storage. The water-soluble B vitamins are involved as coenzymes in the breakdown of nutrients and in the building of macromolecules, such as protein, RNA, and DNA.
Detailed explanation-2: -Nutrients are vitamins, minerals, carbohydrates, proteins, fats, and water. These six essential nutrients are something we all need for growth, energy, and for maintenance and repair of our cells.
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