NUTRITION
MALNUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Food provides the energy and nutrients you need to be healthy.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Your body needs food to obtain energy, to get building blocks for your body, and to get substances that help control body processes. Nutrients, chemicals in food that your body needs, include carbohydrates, proteins, lipids, vitamins, and minerals.
Detailed explanation-2: -Oatmeal. The complex carbs in oatmeal mean it’s a slow-burning source of energy. Bananas. Yogurt. Sesame seeds. Cinnamon. Water. Beans. Lentils are tasty little legumes, rich in carbs and fiber. More items •23-Sept-2021
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