Foods from this group are in high in fats and sugars and contains few other nutrients. They should only be eaten in moderation.

MALNUTRITION

Please wait while the activity loads.
If this activity does not load, try refreshing your browser. Also, this page requires javascript. Please visit using a browser with javascript enabled.

If loading fails, click here to try again

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	dairy group
B	fats, oils, and sweets group
C	grain group
D	protein group

Explanation:

Detailed explanation-1: -All natural fats and oils contain variable amounts of vitamin E, the fat-soluble vitamin antioxidant. The predominant substances in fats and oils are triglycerides, chemical compounds containing any three fatty acids combined with a molecule of glycerol.

Detailed explanation-2: -fatty cuts of meat. full-fat milk, cheese, butter, cream. most commercially baked products (such as biscuits and pastries) most deep-fried fast foods. coconut and palm oil.

Detailed explanation-3: -olive oil. canola oil. peanut oil. non-hydrogenated margarine. avocados. some nuts (almonds, pistachios, cashews, pecans and hazelnuts).

There is 1 question to complete.