NUTRITION
MALNUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Proteins are provided by
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dried beans, peas, and nuts
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milk and eggs
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meat, fish, and poultry
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All choices are correct
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Explanation:
Detailed explanation-1: -The Guidelines group foods into 5 different food groups, each of which provide key nutrients. The 2 main food groups that contribute to protein are the: ‘lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans’ group.
Detailed explanation-2: -Explanation: Complete proteins provide all the amino acids the body needs. Incomplete proteins do not provide all of the amino acids required by the body.
Detailed explanation-3: -Expert-Verified Answer Protein regulates the balance of water in the body but it does not regulate the balance of acid.
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