NUTRITION
NUTRITION ANALYSIS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Finish the slogan:Make half your plate ____
|
|
fruits and vegetables
|
|
|
colorful and delicious
|
|
|
whole grains
|
|
|
protein
|
Explanation:
Detailed explanation-1: -MyPlate reminds us that we need to eat foods from all food groups every day. that the portions on MyPlate are different sizes? I eat (and drink) the best foods for my body every day.
Detailed explanation-2: -Make most of your meal vegetables and fruits – ½ of your plate. Aim for color and variety, and remember that potatoes don’t count as vegetables on the Healthy Eating Plate because of their negative impact on blood sugar. Go for whole grains – ¼ of your plate.
Detailed explanation-3: -As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.
There is 1 question to complete.