NUTRITION
NUTRITION ANALYSIS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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How many calories per serving is considered high?
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300
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100
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600
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400
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Explanation:
Detailed explanation-1: -40 calories per serving is considered low; 100 calories per serving is considered moderate; and 400 calories or more per serving is considered high.
Detailed explanation-2: -For weight maintenance, the Dietary Guidelines for Americans 2020–2025 suggest a range of 1, 600–2, 400 calories for women and 2, 200–3, 000 for men-so you could consider anything below these numbers a low-calorie diet.
Detailed explanation-3: -There are 9 calories in a gram of fat, so divide the number of calories by 9. Divide 400 calories by 9 to get 44 grams.
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