Nutrients to Get MORE of:(Multiple Answers)

NUTRITION ANALYSIS

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	Vitamins A & C and Calcium
B	Cholesterol
C	Sodium and Sugars
D	Iron and Dietary Fiber
E	Saturated Fat and Trans Fat

Explanation:

Detailed explanation-1: -The presence of fiber and fiber components in a diet can significantly affect the absorption of iron.

Detailed explanation-2: -Choose healthy bread. Always choose wholegrain bread instead of white bread. Have a wholegrain breakfast. Get your 5-a-day. Don’t scrimp on the salad. Eat the right carbohydrates. Snack on fibre-filled foods. Bulk out your meals.

There is 1 question to complete.