NUTRITION
NUTRITION ANALYSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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False
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True
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Either A or B
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None of the above
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Detailed explanation-1: -A “serving size” is a standard amount of a food, such as a cup or an ounce. Serving sizes can help you when choosing foods and when comparing similar items while shopping, but they are not recommendations for how much of a certain food to eat.
Detailed explanation-2: -serving per container at the top. o The serving size means how much of the. package’s food is ONE serving. It is. usually expressed in units, such as cups, pieces, ounces, or grams. o Servings per container tells you how many servings are in the ENTIRE CONTAINER.
Detailed explanation-3: -Serving size is a standardized amount of food. It may be used to quantify recommended amounts, as is the case with the MyPlate food groups, or represent quantities that people typically consume on a Nutrition Facts label. Portion size is the amount of a food you choose to eat-which may be more or less than a serving.