NUTRITION
NUTRITION ANALYSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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5%
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10%
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15%
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20%
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Detailed explanation-1: -Use %DV to determine if a serving of the food is high or low in an individual nutrient. As a general guide: 5% DV or less of a nutrient per serving is considered low. 20% DV or more of a nutrient per serving is considered high.
Detailed explanation-2: -The Percent Daily Value (%DV) The % Daily Value (%DV) is the percentage of the Daily Value for each nutrient in a serving of the food. The Daily Values are reference amounts (expressed in grams, milligrams, or micrograms) of nutrients to consume or not to exceed each day.
Detailed explanation-3: -20% Daily Value (DV) or more is high-for nutrients you want to get more of, choose foods with a high % DV. Nutrients to get more of are fiber, vitamins A & C, calcium and iron.