NUTRITION
NUTRITION ANALYSIS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
10% or more
|
|
|
15% or more
|
|
|
20% or more
|
|
|
25% or more
|
Detailed explanation-1: -Use %DV to determine if a serving of the food is high or low in an individual nutrient. As a general guide: 5% DV or less of a nutrient per serving is considered low. 20% DV or more of a nutrient per serving is considered high.
Detailed explanation-2: -The percent Daily Value (% DV) tells how much a nutrient in a serving of the food or beverage contributes to a total daily 2, 000-calorie diet.
Detailed explanation-3: -* Percent Daily Values are based on a 2, 000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice.
Detailed explanation-4: -Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2, 000 calories, that’s 200–700 calories from protein, or 50–175 grams.