NUTRITION
NUTRITION ANALYSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Mango
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Orange
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Grapes
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Apple
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Detailed explanation-1: -Fruit are a fantastic energy source. Sweet and juicy, they are full of natural sugars, that are broken down quickly into glucose, which the body then uses as a quick energy source.
Detailed explanation-2: -Fruits and vegetables are packed with nutrients and minerals needed for our body’s health. They provide lots of energy (bounce) for the amount you eat (ounce).
Detailed explanation-3: -Bananas. Share on Pinterest Bananas are rich in potassium. Avocados. Avocados are a well-rounded fruit in terms of health values and nutrients. Goji Berries. Apples. Strawberries. Oranges. Dark berries.
Detailed explanation-4: -Oatmeal. The complex carbs in oatmeal mean it’s a slow-burning source of energy. Bananas. Yogurt. Sesame seeds. Cinnamon. Water. Beans. Lentils are tasty little legumes, rich in carbs and fiber. More items •23-Sept-2021