NUTRITION
NUTRITION ANALYSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vegetable Chips
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Rice Cakes
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Fruit & Nut Trail Mix
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Pretzel Twists
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Detailed explanation-1: -How many calories are in one gram of fat, carbohydrate, or protein? Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
Detailed explanation-2: -Nutrition labels used to also call out “Calories From Fat” that a food contains. This number is calculated by multiplying the total grams of fat in an item by 9 (again, each gram of fat contains 9 calories). This tells you how many of the total calories in a food item come from fat.
Detailed explanation-3: -A single serving of regular potato chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein.
Detailed explanation-4: -There are 274 calories in 1 grab-size bag of Potato Chips. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.