HUMAN NUTRITION

NUTRITION

NUTRITION AND PHYSICAL ACTIVITY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
A colorful plate of food usually means ____ ?
A
You’re eating a healthier meal
B
Something wasn’t cooked right
C
It means nothing
D
None of the above
Explanation: 

Detailed explanation-1: -It has been said that the more colors on your plate–and the more shades of vegetables and fruits your meal includes–the more nutrients you’re eating. This means that an easy way to make sure that you’re eating a healthy meal is simply to look at how many different colors your food represents.

Detailed explanation-2: -Green – Natural/Healthy: With sustainability and organic remaining front of mind for most consumers, green is making its way to becoming one of the more popular colors in the food supply chain (think green juice). Green is now almost synonymous with health and well-being when it comes to food.

Detailed explanation-3: -The Eatwell Plate is a pictorial summary of the main food groups and their recommended proportions for a healthy diet.

Detailed explanation-4: -Yellow and orange are colors that make people feel hungry. The color red is associated with emotion and passion. So when one sees red combined with yellow and orange, they become passionately hungry. Green and earthy tones for usually used for eco-friendliness, natural, organic, healthy food choices.

There is 1 question to complete.