NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Also, BMI does not distinguish between excess fat, muscle, or bone mass, nor does it provide any indication of the distribution of fat among individuals.
Detailed explanation-2: -BMI (body mass index), which is based on the height and weight of a person, is an inaccurate measure of body fat content and does not take into account muscle mass, bone density, overall body composition, and racial and sex differences, say researchers from the Perelman School of Medicine, University of Pennsylvania.
Detailed explanation-3: -The findings showed that muscular strength was increased with increasing BMI.
Detailed explanation-4: -Even though it is often used as one, it is not a true diagnostic of body fatness or of an individual’s overall health. As most of us fitness-focused folks have likely heard, BMI is far from a perfect measurement.