NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Do you eat a nutritious breakfast every morning?
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YES
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NO
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Eating breakfast may help your heart, digestion, bones and more to meet dietary guidelines! A healthier heart. Adults and kids who skip breakfast tend to have higher blood cholesterol levels-a risk factor for heart disease-than do breakfast eaters.
Detailed explanation-2: -eggs. French toast, waffles, or pancakes (try wheat or whole-grain varieties) cold cereal and milk. hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top) whole-grain toast, bagel, or English muffin with cheese. yogurt with fruit or nuts. More items
There is 1 question to complete.