NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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TRUE
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FALSE
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Either A or B
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None of the above
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Detailed explanation-1: -For many, one of the reasons that eating disorders are so powerful is that they are self-protective in nature. Your eating disorder, in spite of its dangers, can have an adaptive function. It can offer a way to help you manage your emotions and deal with life’s experiences. Remember that awkward dinner with your dad?
Detailed explanation-2: -The exact cause of eating disorders is unknown. However, many doctors believe that a combination of genetic, physical, social, and psychological factors may contribute to the development of an eating disorder. For instance, research suggests that serotonin may influence eating behaviors.
Detailed explanation-3: -Work toward a healthy weight. Understand how nutrition affects your body, including recognizing how your eating disorder causes nutrition issues and physical problems. Practice meal planning. Establish regular eating patterns-generally, three meals a day with regular snacks. More items