NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -<p>BMR calories + Activity Level calories + Digestion calories</p> <p>BMI + Activity Level calories</p> <p>Activity Level calories + Digestion Calories</p> The term “weight management” refers specifically to dieting. True.
Detailed explanation-2: -Weight management refers to the process of making long-term lifestyle changes to maintain a healthy body weight based on your age, height and sex. Common weight management methods can include eating a healthy, balanced diet, and increasing levels of physical activity.
Detailed explanation-3: -Weight management is about more than just weight loss Proper and healthy weight management involves keeping weight off long term and maintaining a healthy weight. Losing weight can be a battle, but keeping the weight off can often be just as hard.
Detailed explanation-4: -Weight management refers to a set of practices and behaviors that are necessary to keep one’s weight at a healthful level. It is preferred to the term “dieting, ‘’ because it involves more than regulation of food intake or treatment of overweight people.