NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
Question
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These compounds help with many body processes, especially fighting disease (i.e. C, K, E, B6, etc)
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Minerals
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Water
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Vitamins
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Proteins
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Explanation:
Detailed explanation-1: -Nutrient. Nutrients are chemical compounds in food that are used by the body to function properly and maintain health.
Detailed explanation-2: -Overview. Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals.
Detailed explanation-3: -4) Vitamins: compounds that help regulate many vital body processes. These processes include digestion, absorption, and metabolism of nutrients. Vitamins are classified as either water-soluble or fat-soluble.
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