NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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To be healthy, you have to cut all the fat from your diet.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Correct! We all need some fat in our diet, as a small amount of fat is needed to keep you healthy. Fat contains fat soluble vitamins (A, D, E & K) and is used by your to body to keep your cells healthy and it is required to produce some hormones.
There is 1 question to complete.