HUMAN NUTRITION

NUTRITION

NUTRITION AND PHYSICAL ACTIVITY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
To be healthy, you have to cut all the fat from your diet.
A
True
B
False
C
Either A or B
D
None of the above
Explanation: 

Detailed explanation-1: -Correct! We all need some fat in our diet, as a small amount of fat is needed to keep you healthy. Fat contains fat soluble vitamins (A, D, E & K) and is used by your to body to keep your cells healthy and it is required to produce some hormones.

There is 1 question to complete.