HUMAN NUTRITION

NUTRITION

NUTRITION AND PHYSICAL ACTIVITY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
True or False:Water-soluble vitamins require fat in the body for absorption.
A
True
B
False
C
Either A or B
D
None of the above
Explanation: 

Detailed explanation-1: -Fat-soluble vitamins (A, D, E, and K) are absorbed by fat, while water-soluble vitamins (everything other than these four) are dissolved in water.

Detailed explanation-2: -In general, water-soluble vitamins undergo intestinal absorption by active transport processes across enterocyte membranes, followed by transport to the liver and peripheral tissues in the portal and systemic circulations.

Detailed explanation-3: -Vitamins can be classified based on their solubility. Fat-soluble vitamins are most abundant in high fat foods and are much better absorbed into your bloodstream when you eat them with fat. Most vitamins are water-soluble, meaning they dissolve in water.

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