NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Basic Math Ratio
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Blood Matter Ratio
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Base Metabolic Rate
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Base Measurement Rate
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Detailed explanation-1: -The BMR refers to the amount of energy your body needs to maintain homeostasis. Your BMR is largely determined by your total lean mass, especially muscle mass, because lean mass requires a lot of energy to maintain.
Detailed explanation-2: -Basal metabolic rate is how much energy per unit of time that an individual requires to keep the body working very still. A portion of those cycles is breathing, blood dissemination, controlling internal heat level, cell development, mind and nerve capacity, and compression of muscles.
Detailed explanation-3: -Basal metabolic rate (BMR) is the average daily amount of energy (calories) that is used by a body when it is at rest. Heredity, height, body composition, and age determine a person’s basal metabolic rate. It is also known as basal energy expenditure (BEE).
Detailed explanation-4: -Basal metabolic rate measures the calories needed to perform your body’s most basic (basal) functions, like breathing, circulation, and cell production. BMR is most accurately measured in a lab setting under very restrictive conditions.