NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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When eating snack you should eat foods that are ____
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low added sugar, low salt, high in fat
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tasty, high sugar, bigger in meal size
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low salt, low sugar, tasty
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all are correct
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Explanation:
Detailed explanation-1: -A no-salt, no-sugar diet may include fish and seafood, lean meat, leafy greens, cruciferous vegetables, low-sodium vegetable juice, avocado and unrefined vegetable oils.
Detailed explanation-2: -Salt intake of less than 5 grams per day for adults helps to reduce blood pressure and risk of cardiovascular disease, stroke and coronary heart attack.
Detailed explanation-3: -SaltMe®! This is a revolutionary potato chip created by MicroSalt® that is kosher, gluten-free, and delicious. Trader Joe’s Roasted Cashews. Almond Flour Crackers from Simple Mills. Annie Chun’s Roasted Seaweed Snacks. Simply Organic Tostitos Yellow Corn Tortilla Chips.
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