HUMAN NUTRITION

Detailed explanation-1: -The Dairy Group includes fluid milks, soymilk, cheeses, yogurt, and other foods that contain these dairy products, such as milk-based meal replacements, ice cream, and other frozen desserts.

Detailed explanation-2: -As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.

Detailed explanation-3: -Milk is still part of the Food Guide! You will find milk, cheese, and yogurt in the protein foods category alongside other protein foods such as beans, meat, and fish.