NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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chips
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dried fruits
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cookies
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candy bars
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Detailed explanation-1: -Dried fruits that are healthiest include apricots, prunes, raisins, and others. Getting the minerals, vitamins, fiber, and phytonutrients you need every day can be as simple as eating some fruit. One reliable way to add fruit to your daily routine is by purchasing dried fruit.
Detailed explanation-2: -Dry fruits are a great source of proteins, vitamins, minerals, dietary fibre, and an ideal substitute for high-calorie snacks. Rich in proteins, vitamins, minerals and dietary fibre, dry fruits make for a delicious and healthy snack.
Detailed explanation-3: -Dried Apricots. While the season for fresh apricots is but a blip on the calendar, the dried version is a 365 option. Dried Figs. Who should give a fig about eating dried figs? Dried Tart Cherries. Prunes. Dried Goldenberries. 20-Jan-2021
Detailed explanation-4: -Bananas. Dried Pineapple. Goji Berries. Prunes. Strawberries. Mixed Dried Fruit.