NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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water
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fat
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fiber
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protein
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Detailed explanation-1: -The correct answer is B. The six types of nutrients include carbohydrates, proteins, fats, vitamins, minerals, and water. In this case, fiber is not included.
Detailed explanation-2: -Although fiber is derived from one of the macronutrients, the absence of a deficiency state prevents it from being considered an essential nutrient. Furthermore, there is no Estimated Average Requirement or Recommended Dietary Allowance for fiber as there are for other carbohydrate sources.
Detailed explanation-3: -PROTEIN-needed for building and repairing and keeping us resistant to infections. CARBOHYDRATES-needed for energy. FATS-also supply energy. VITAMINS-these include the fat-soluble like A, D, E, K and the water-soluble like the B vitamins and C. More items •20-Mar-2022