NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Empty Calories
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Full Calories
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Pro Calories
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Burned Calories
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Detailed explanation-1: -Soft drinks, sports drinks, sweet tea, lemonade and energy drinks. Alcohol. Junk food and fast food. Candy, including hard candies and sweet or sour chews. Cakes and donuts. 21-Jan-2021
Detailed explanation-2: -Solid fats and added sugars add calories to the food but few or no nutrients. For this reason, the calories from solid fats and added sugars in a food are often called empty calories. Learning more about solid fats and added sugars can help you make better food and drink choices.
Detailed explanation-3: -Candy, pastries, chips, bacon, and sugar-sweetened beverages are less nutrient dense. These foods contain added sugar, solid fats, and refined starch, and they provide few essential nutrients.
Detailed explanation-4: -#1: Water. The only true zero calorie food (or drink) is water. #2: Black Coffee. #3: Watercress. #4: Herbs. #4: Iceberg Lettuce. #5: Swiss Chard. #5: Cucumbers. #6: Pickles. More items •22-Feb-2023