NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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to understand nutrition
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to develope
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To store fat
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to grow, repair tissues and have energy
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Detailed explanation-1: -They give you energy. And they keep your heart beating, your brain active, and your muscles working. They also help to build and strengthen bones, muscles, and other body tissues. Your body needs three major nutrients for energy.
Detailed explanation-2: -The living organism undergoes many life processes like nutrition, respiration, digestion, transportation, excretion, the circulation of blood, and also the reproduction. To perform all these life processes the organism needs energy and nutrients. The energy to the organism is mostly supplied through the food.
Detailed explanation-3: -Nuts and seeds Nuts and seeds like almonds, pecans, walnuts, sunflower seeds, and hemp seeds are a great choice for fueling your body during the recovery process. These foods provide plant-based protein, healthy fats, and vitamins and minerals that support healing.
Detailed explanation-4: -As was stated above, the three functions of food are: nutrition absorption, satisfying psychological needs, and physical adjustment.