If a food has trans fat, we will find this word in the ingredient list.

NUTRITION ENERGY

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	Saturated
B	Hydrogenated
C	Unsaturated
D	None of the above

Explanation:

Detailed explanation-1: -Look for the words “partially hydrogenated” in the ingredient list. It means oils have been turned to solids and trans fats.

Detailed explanation-2: -The primary dietary source for trans fats in processed food is “partially hydrogenated oils.” Look for them on the ingredient list on food packages.

Detailed explanation-3: -Trans fat is made when hydrogen is added to vegetable oil. These oils are called partially hydrogenated. Any food made with partially hydrogenated oil contains trans fat.

There is 1 question to complete.