NUTRITION
NUTRITION ENERGY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Starches and sugars that provide the body with most of its energy.
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carbohydrates
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vitamins
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water
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protein
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Explanation:
Detailed explanation-1: -Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together. Your body needs to break starches down into sugars to use them for energy. Starches include bread, cereal, and pasta.
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